
Actor
Paula Abdul
Born 1962 · San Fernando, California, USA
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Acting

Family Guy
Paula Abdul (voice) · 1999

Sabrina, the Teenage Witch
Paula Abdul · 1996

Robots
Watch (voice) · 2005

Chip 'n Dale: Rescue Rangers
3-D Reporter / Paula Abdul · 2022

Impractical Jokers
Self · 2011

Can't Buy Me Love
Dancer (uncredited) · 1987

Drop Dead Diva
Judge Paula · 2009

Saturday Night Live
Self - Cameo (uncredited) · 1975

Brüno
Self - American Idol Judge · 2009

RuPaul's Drag Race
Self - Guest Judge · 2009

The Daily Show
Self · 1996

Spin City
Paula Abdul · 1996

Fresh Off the Boat
Holly · 2015

That's So Raven
The Host · 2003

Hell's Kitchen
Self - Restaurant Patron · 2005

L.A. Story
Roller Skater in Front of Tail O' the Pup (uncredited) · 1991

On Air with Ryan Seacrest
Self · 2004

Late Night with Conan O'Brien
Self - Guest · 1993

E! True Hollywood Story
Self · 1996

The Movies That Made Us
Self · 2019

Made for Love
Anydoors · 2021

Waking Sleeping Beauty
Self (archive footage) · 2009

Impractical Jokers: The Movie
Paula Abdul · 2020

The Wayans Bros.
Sasha · 1995